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The next 12 Week Group Program starts April 2024!
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Every Woman Needs a Coach

Because it moves you forward. I first hired a coach to help me with professional goals while feeling "stuck" in my career. The results were surprising! Coaching is an investment in you... sometimes for the first time in your life!

Read my story

Who Are Women At Pause?

  • Women aged mid 40's and up
  • Preparing for or experiencing empty nest syndrome
  • Looking for that second career...the first one no longer brings fulfillment
  • Adjusting to or preparing for retirement
  • Longing for joy and that inner passion again
  • Longing for work/life balance
  • Someone experiencing a significant life transition

What is Mid-Life Transition?

  • It can be the most exciting time of your life. You're in a transition, not a decline.
  • The second half of life belongs to you. The first half belongs to others - your parents, your husband, your kids, your employer.
  • Biologically at the pre-menopause and menopausal stage of life women are programed to withdraw from the world...PAUSE...from everyone to do important work on oneself.
  • A new version of success appears at mid life. It is a time where we most often search for our personal passions or finally pursue those passions.
  • Some women funnel this energy into new businesses, new careers, social injustices, political interests and personal passions. Some develop artistic talents they never knew they possessed.

Why Group Coaching?

  • Because it offers women encouragement, connection and support.
  • In the age of cyber-connectivity people are actually feeling more isolated than ever. Women crave to be connected with other women who share the same challenges and experiences in life.
  • Work bees were common events in past decades where women participated to complete in a large project while connecting with each other. That need still exists today.
  • Group Coaching builds strong connections with like minded women. It offers encouragement and support in a non-judgemental, safe environment.
  • Group Coaching allows individuals to experience coaching and offers a lower price point than individual coaching.

What Can You Expect from a Women at Pause Group Coaching Program?

Coaching and rich discussions around topics that effect you:

  • Relationships
  • Dealing with family, from kids to aging parents
  • How to make working with women work
  • Learn how to simplify your life and create more natural energy
  • Gain clarity in your top 5 Passions
  • Learn the secret to living a much more passionate life
  • Uncover beliefs that no longer serve you and overcome those limiting beliefs so you have more of what you want.
  • Strategize a plan to move forward
Get Started Today!

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